STRAPPING
Strapping, or taping, of the foot and ankle is an effective form of early treatment for many painful soft tissue injuries including plantar fasciitis, heel pain, shin splints, metatarsalgia, midfoot arthritis, posterior tibial tendon dysfunction and many other foot issues. Strapping isn’t a long-term solution but it can relieve symptoms and alleviate pain, allowing your injury to heal faster. Benefits of strapping:
- Relieve pain
- Improve joint stability
- Enhance athlete confidence
- Reduce injury recurrence
- Prevent injury